Living Well in 2020
There are many preventive measures that people can take to help ensure optimal health and wellness.
Stories and news
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Fighting the Holiday Calories
The unfortunate truth for most people is that weight gained during the holiday season is typically not lost in the coming year. Over time, this weight gain鈥�
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5 Tips for Eating Healthy this Summer
Kayla Fisher, a registered dietitian at 萝莉社 Jacksonville, offers tips on how to stay on the right track and make healthy choices at your next summer鈥�
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Helpful tips to deal with holiday stressors
To make the holidays less stressful, have a realistic, balanced perspective about things.
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Emergency Room vs. Primary Care: Where should you go when you need care?
When considering an emergency room visit, patients need to ask 鈥淎re my symptoms serious or possibly life-threatening?鈥�
